If you were scheduled for surgery and were offered a drug with no side effects that could decrease your anxiety, pain, and length of hospital stay, would you be interested? What if it was not a drug, but a meditative experience?
Recent research shows that guided imagery has a significant impact on pre and postoperative anxiety, pain and length of stay in patients undergoing surgery.
Guided imagery is also proven to decrease blood pressure, decrease blood glucose levels, decrease histamine response to allergies, enhance wound and bone healing, and improve coping and self confidence.
Meditate Now HEAL will help you focus your mind on recovery, induce relaxation and shift attention away from the external environment. Even if you are not having surgery, these recordings will help you reduce anxiety, manage stress, be healthier, and sleep better.
Close to a million people have used Stins guided imagery mediations to change their lives. They can change yours too.